In this context, organic food is gaining more strength and enthusiasm every day, precisely because of its concern for health.
But its benefits and labels are still the largest part of the population.
What is organic food?
Organic food is about foods that are grown and processed in a differentiated way. The rules governing this market may change according to the regions of the world in which they are bein produced.
In general, what is known is that the use of harmful pesticides, as well as petroleum based fertilizers, among others, is not indicated.
When it comes to meat, the animals should be free of harmful drugs and should also eat organic.
What are the benefits of organic food?
The main benefits of the organic food are obvious and easy to assimilate: this kind of meal reflect in the improvement of physical and mental health, in addition to providing better survival to the environment.
There a lot of other benefits to start eating organic food, of course there’s still a disagreement between some specialists, but most of them indicate the organic food or good health.
Among the several advantages presented by organic foods, some deserve greater prominence, such as:
- Free or less pesticidal products
- Fresher food
- Helps in the preservation of the environment and ecosystem
- Meat free from harmful chemicals
- Higher nutrient-rich meat and milk
- Food without genetic manipulation
- Appreciation of local agriculture and livestock
- Reduced incidence of diseases caused by the use of chemicals, such as some cancers
Putting organic food on a daily basis brings several benefits, and compared to industrialized, in certain cases can lose in price, but what you earn for yout life money can not afford.