Why Eat Healthy crackers
To emphasize the value of eating healthy crackers, a small list of important points on the subject:
- Do not stay too long without eating
Healthy wafers are lightweight and can be docked at any time of the day, ideal for when you miss your meal time and need something handy so you do not miss your diet.
Although much more natural, healthy wafers do not lose anything in flavor, and for good tastes they are even better.
- Less industrialized
They do not carry the amount of similar chemicals and are not the result of unsustainable production.
They use good inputs for production and when it is difficult to get away from some (like flour), it uses integrals.
Example of recipes to make at home
Healthy crackers can be quietly made at home, which helps you choose reliable products for production. So you can get a sense of the variety you can have in your home, here are a few examples.
- Banana wafers with vegan chocolate: rich in potassium with little fat
- Sandwich biscuit with peanut jelly: good for immunity and rich in monounsaturated fats (good for the heart)
- Healthy caramel wafers with cream: low calorie dessert, ideal for anyone on a diet to lose weight
- Mocha cake: this is also ideal for you to lose weight, but loves the taste of coffee
- Cherry biscuits with almonds: these bring energy, with good fats to the heart and antioxidants to relieve sore muscles
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